Happy Thursday everyone!
Hope you all are having a good week and enjoyed the warm up we had at the beginning of the week! It def gave me spring fever 🌸 🌺 ☀️ It also made me totally want to book a getaway ASAP!! 🏝 LOL
Hopping on to give a lil update on 3 weeks postpartum and some of my Postpartum must haves...
3 weeks postpartum
I remember the days going by so slowly postpartum with both of my first two kids, but I feel like this time it’s flying by. Maybe because I have two other guys to look after? I’m not sure but it sure is going by fast.
The newborn honeymoon phase is clearly over at this point and it’s GAME ON. I know sooo many people who are like “newborns are so easy”. I think they may be on some sort of drugs or .. they had a super easy baby. I prefer toddler phase SO SO much more. Probably because 99% of night waking is my responsibility ((nursing))so home girl is tired AF. So let’s get to it...
Sammy
Our big guy loves cuddles, milk, and being warm. Tolerates tummy time better than my other two ever did, and likes the bottle definitely less than the others. Hates to be swaddled (wants his arms free) and is the only one of my kids who actually likes to baby wear! All in all, he’s growing, healthy and we coulden’t be more blessed. truly. ((even with the lack of sleep lol))
SLEEP
Sleep was actually going okay. At first I was getting 2-3 hour stretches at night. Bedtime is all over the show ((which is normal I guess)) and the last week was pretty rough. There were 2-3 nights where he was up 11 pm-1:30 am and then up every 90 min after- which is brutal considering my other kids are up at 6:30/7 am. Last night I resigned to the fact that I needed to go to bed when my older two hit the sack around 8 pm and that’s what I did. So I was able to get two 3 hour stretches of sleep and then once we hit 2 am he was up every hour or 90 mins. I was so happy he wasn’t up for the happy hour at 11 pm!
How am I managing it? Some days are better than others. Most days I’m okay... but tbh yesterday I felt completely defeated.
Like...I’m never going to sleep again or get anything done ever again??!!. Before I had Sammy, I was usually up before 6 am to get myself ready, work out, emails, work on stuff for our business, blog, etc. Now that’s clearly not going to happen and it’s driving me crazy. It was my “time” to be productive and going to bed at 8 or 9 pm also means I get ... nothing done at night. Ugh.
I’m not much of napper but I have forced myself to when I have help. I also remind myself 55 times a night on how fast this will go, and how my little guy is so used to being with me 24-7 and that he needs me. His mama ❤️.
Also, caffeine helps. Lol. A lot. Gimme allll of the spark.
Breastfeeding
All of the pains of the first couple of weeks have subsided including sore nipples, massive engorgement, super leaky boobs, etc. and we’ve settled into a pretty good routine.
Sammy only has taken the bottle 2 or 3 times; he’s not a huge fan which is okay for me now anyway because I’m with him so much and not working atm other than doing some things remotely at home and a meeting or two every week that I need to head in to the office for.
He’s gaining weight really well and I’m so grateful for my body and ability to nurse him. I’m definitely going to write up a breastfeeding post to share with y’all including tips, things I wish I would have known, and my favorite nursing friendly clothing!!
Body
I did a big post on this last week. In the past week, I’ve started to walk a little bit weather permitting. My incision feels better and better and no signs of any issues there.
Also ...true story ....after my first walk my abs were sore! Haha! I don’t force the walking though- if the weather is crappy (like today) I just roll with it!
I’m not going to lie that I don’t feel a little frustrated - I weighed myself yesterday for the first time in a week and I haven’t lost a single ounce. So, I’m still up about 18-30 lbs.
On top of that I ((stupidly)) tried on a pair of my normal size jeans and couldn’t get them over my thighs. On the same day that I weighed myself #ROOKIEMISTAKE lol.
Literally cried for the first time since having the baby. Not sure why I decided to do both of those things in one day 🤦🏼♀️Anyway, I have soooo much work to go to get back where I was and I’m definitely feeling down about that.
It’s actually FUNNY to me typing that. I mean, I did just birth a 8 lb human 3 weeks ago….I guess patience and grace is an area that I need to work on lol. Also I’m not even walking consistently so I’m not sure why i think my body should be back to the way it is. I guess its just been a reality check and thats been a tough pill for me to swallow about the work and grind I’m gonna have to put in starting at 6 or 7 weeks PP. I’m mentally gearing up for it though and ready for the challenge.
I’m definitely going to do a “body image” post sometime soon because its something I’m really passionate about and I have sooo many thoughts about the “body positivity” movement!
Brothers
The boys have adjusted really well ((so far)) actually. Max is definitely more interested in his baby brother and is pretty helpful!! but Seb loves him as well. Managing all three at one time on my own is a bit of a circus. I resort to a little more TV time than I would normally especially because I have to nurse so much ... and baby wearing 🤷🏼♀️when I have to. Newborns DO sleep a lot which helps, and my boys are in school (Seb twice a week, Max 4 times) so the mornings are easier. Early afternoons are okay because both older boys nap so its pretty much the 3-6 pm time slot and I mostly have help for now.
Tuesday night I was on my own with all three boys for bedtime. Luckily the baby napped the hour leading into their bedtime so all was good 🙌🏼I’m looking forward to a month or so from now where I can start to have a routine for the baby (or at least a ball park scheduled bedtime) and it will give us a little more structure.
Postpartum Must- haves
I thought I’d share a few things that have been crucial to the bane of my existence for the past 3 weeks! These are great for postpartum…but also just COZY and COMFY wear for those on the lookout!!
-My #1 PP Item- The belly bandit. I wear this thing 24-7. Helps me keep my core stable, gives me support, and helps with reducing size of my tummy post baby. Cannot recommend this enough!!!
-Barefoot dreams cardigan. Wearing a sweater at times can be cumbersome when you nurse 10 times a day lol! these are soo warm and easy to wear.
-Barefoot socks….wore around house or out and about with boots!
-I wear these C-panties day and night to help protect my incision! A must for C Section mamas.
-Cannot live without my boppy for breastfeeding.
-I wear joggers around the house alllll day. Love these joggers from Loft. Honestly they are like a soft blanket!
-My Dylan joggers from Anthro are on mega sale. Great if you’re pregnant, not pregnant or PP. Come in tons of colors!
-When I actually have to look presentable I wear the Align legging from lulu (high waisted and suck it all in) or the Zella legging!!
-Can’t say enough about these Wit and Wisdom jeans. Elastic on jeans? yesssssss.
-BP t shirts- easy to nurse in and great for layering. ( i sized up for PP life) I have these in solid and striped. Wearin them all day everyday. Also. $10. Add to cart.
-The january tee is an easy postpartum option made by Free People!
Have a great day
xo alex