Hey friends! Happy Sunday! I’m coming off the back of a quick trip down to NYC and it was SO good to get away and refresh even if it was only for 36 hours!
I wanted to touch base with you all to talk skincare! Although summer is more than halfway over and even though we are all eyeing fall ….I know we will have another month of hot, humid weather!
Summer can really take a toll on our skin: sun, swim, sweat & humidity (and in 2020, mask wearing) and wanted to share some of my favorite skincare tips and products for summer livin’.
1. Stay out of the sun. I cannot stress this enough. I NEVER lay out, and if I am outside I have a minimum of sunglasses and SPF on to shield my eye area. I also wear hats a lot to protect my head and my neck (that area goes under the radar a lot) There are so many cute baseball hats as well as fashion hats to wear that can look cute AND keep your skin healthy.
2. SPF, SPF, SPF. I wear SPF every single day, whether its 20 out, or 90 out. You would be surprised at the damage sun can do just being in your car driving to and from work!
3. Hydrate: I drink so much water! Water is the key to helping your skin stay youthful and supple.
4. Sleep: I do prioritize sleep as much as I can. I definitely don’t get as much as I’d like (especially the last few years, ha!) but sleep is where your skin rejuvenates. It can be tough as a parent, but I try to get around 7 hours a night!
Summer Skin
My skin is definitely different over the summer with the heat and humidity. I also tend to wear less makeup, because I hate sweating with it on and I want my skin to breathe! I try to cover my face with SPF, hats, and sunnies, but the reality is you will get some sun on your face and it will affect it!
As you all know, I rely on TULA skincare for all my skincare needs and I want to highlight which products are my go-tos in the summer months! #TULAPartner
For those of you who don’t know, TULA is a doctor-founded, clean & effective skincare and wellness brand built on the power of probiotics & superfoods. 100% of their products are formulated with probiotics & superfoods to feed your skin the good stuff™.
TULA also focuses on being healthy, not perfect & empowering our community to feel confident in the skin they’re in, which I can 100% get behind! #embraceyourskin.