• About
  • Where I shop
  • Shop My Instagram
  • Fashion
  • Beauty
  • Fitness
  • Nutrition
  • Mother
  • Links
  • Travel
    • Twitter
    • Instagram
    • Facebook
    • Pinterest
Menu

PEANUT BUTTER BLONDIE

  • About
  • Where I shop
  • Shop My Instagram
  • Fashion
  • Beauty
  • Fitness
  • Nutrition
  • Mother
  • Links
  • Travel
  • Social
    • Twitter
    • Instagram
    • Facebook
    • Pinterest
IMG_6431.jpg

4 Month Sammy: Favorites, Sleep & Routine

May 16, 2019
Baby Graphic Short Sleeve Bodysuit • Gap • $8
Baby Camo Pull-On Joggers • Gap • $12
Z Supply Camo Tee 3 Pack • Z Supply • $98
Madewell 10-Inch High Rise Skinny Jeans • Madewell • $128

4 Month Samson

Wow, first of all I have to say that I’m literally going to pat myself on the back for actually getting this blog post up and out on the actual day that he turns 4 months. That. is. impressive. Haha. Most of the time I’m like 3 days late with the photo and I get around to the blog post a few days after that! Ha! #MOMLIFE

So, here we are… 4 months! The last month has brought a TON of smiles, his first plane ride & first time in florida, some pretty crappy sleep (ha), lots of rolling and dirty diapers, and his first giggle!

We went to the dr. yesterday and the little guy had a few shots and had his 4 month check up. Currently he’s rocking in at almost 16 lbs (!!) and is in the above 70th percentile for height and weight. Kid doesn’t miss a meal! ha!

He continues to be a SUPER super happy baby. So smiley, engaged, and talkative (in a baby way I mean, of course). He was a pretty good traveller (other than the sleep side of things) and napped on the go pretty well when we were out and about. He loved the water! I’m totally looking forward to experiencing his first summer starting next month and seeing the “summer world” through his eyes! Every single day, regardless of how tired I am, I feel so thankful for our three boys!

fullsizeoutput_3aeb.jpeg

Sleep & Routine

I always find it interesting when people share what sort of schedule, if any, that they have for their infants. Sammy is still on the Eat, Play, Sleep schedule and I’m proud of myself for sticking to this! With my older two we always fed before sleep so they got used to nursing to sleep…which makes it harder on you because they always associate falling asleep with nursing or a bottle! Hopefully this pays off.

Naps

Currently we are on a 90 min wake schedule rather than timed naps because every day is a little bit different. Traditionally I have waited until baby has gotten to be 6 -8 months before trying to implement set times/drop down to just a morning and afternoon nap. The last couple of weeks his naps in the morning have been shorter (about 45 mins). In the afternoon he tends to take one long nap (2-3 hours long)This works out alright because my older two are generally napping at the same time so we aren’t missing out on doing anything during that time frame! I know a lot of people do a set schedule like Moms on call, but I want to have the flexibility to take my older kids to the park, walk for one of his naps, etc. and I don’t want too much structure especially with 2 older siblings. So, I try to shoot for 75% of his naps at home and the rest we just roll with!

Vacation, Swaddling & Nighttime sleep

Nighttime sleep hit a real tough patch when we went on vacation. This happened with both of my other kids at the same age, so it doesn’t really alarm me. Its just part of the process. ((sigh)) Unfortunately none of my kids could just adjust really easily being somewhere new when they were babies!

He NEVER got comfortable in the pack and play and then ended up catching a cold from my middle son. So, needless to say it was rough. I think his best night he was up twice, worst was 4-5 times! Ouch. When we got home from the trip I feel like he was all out of schedule and honestly he was just a mess. It took a couple of weeks to get him back on schedule (and a few nights of crying) because he was routinely waking after the trip out of habit and expected me to come into his room like I did when we were in Florida. On top of the travel, we had to remove him from the swaddle and he was also going through the sleep regression. So, yeah. Fun stuff. ha.

I tackled all three problems (unswaddle, post-trip hangover, and the sleep regression) with the following:

  1. Unswaddling: bought the Merlin Sleepsuit and used it for a week to help him transition out of the swaddle. Doing one arm out of the swaddle was NOT working and going cold turkey would have been disasterous. We loved the Merlin! He felt cozy and his reflex didn’t wake him up with it, but he could still move around a little bit which helped the transition. Once I felt he was somewhat used to being out of the swaddle with the Merlin, I put him in a sleep sack because I didn’t want to have to wean him off the Merlin in 4 months.

  2. Post trip Hangover: I tried as much as possible to get back into a routine STAT and try to limit naps on the go for a few days. Things improved after a 5-7 days but he was definitely still waking more than usual…which brings me to….

  3. Sleep Regression: This has always been such a challenge for me with my boys. Each and every one of them went through such a difficult stage with the 4 month sleep regression. This basically means that their sleep cycles are changing to be more like ours, and not like a babies. Which is ultimately good, but CHANGE is hard y’all. Especially when you WERE sleeping and now you AREN’T. lol.

    So, I reached the point where I had to let him cry a little bit to learn how to self-soothe. We would periodically go back in and check but after one night (two rounds of intermittent crying), he slept 7pm-4 am. Not every night is like that, but at least I have him back on somewhat of a schedule sleeping from 7pm-1 or 2 am. Usually after that he might be up every 2-3 hours but it sure beats being up every 2 hours like clockwork after I put him to bed! ALSO..he’s out of the swaddle! So #winning!

    If he’s still waking when he gets a little older, I’ll get a little more aggressive/serious about sleep training to sleep through the night (between 6-9 months)

Breastfeeding

Nursing is going great- I feel like I’m almost at a point where I’m almost not going to be leaking anymore (yay). He generally nurses about 5 times a day . He still nurses once a night, twice on a bad night. I think its more of a comfort thing for him, not necessarily hunger because a few nights a week he only wakes once. I found with all 3 of my babies that they wanted the comfort and connection when we nursed in the middle of the night. I’m okay with the one wakeup at night, 2 is a bit excessive. ha. So we’re working on that!

I currently still pump when I’m at work or out although I do try to plan things around when he eats (mornings and weekends) because pumping is such a drag. I do love my willow pump though. I can move freely rather than being stuck to an outlet plugged into my hospital grade pump. My review for the Willow is coming in the next 10 days on the blog!

Milestones

fullsizeoutput_3812.jpeg

Giggling, hands ALWAYS in the mouth (discovering), tons of smiling and rolling from side to side (not onto his belly yet)! Its so fun watching him do new things. A little part of me dies inside because I know its “my last firsts” but I guess thats all part of life, and part of parenthood!

Likes

The Jolly jumper
His playmat
Walks
The Swing
Being around people
Smiling
his brothers
bouncy seat
Baths

Dislikes

Dirty diaper
Car rides (for the most part)
Not being entertained!
Wind
Shots
Sitting in the car seat for too long

Here are a few of our 4 month favorites & some cute apparel we either have or that I think is so adorable!

Baby Merlin's Magic Sleepsuit • $39.99
Baby Reversible Swim Bucket Hat • Gap • $12
Baby Shark Short Sleeve Body Double • Gap • $10
Baby First Favorite Bear Footed One-Piece (2-Pack) • Gap • $23
Baby First Favorite Stripe Bear Hat (2-Pack) • Gap • $11
Baby First Favorite Stripe Knit Pants (2-Pack) • Gap • $15
babyGap | Disney Mickey Mouse Bodysuit (3-Pack) • Gap • $15.97
Baby Stripe Brannan Bear Bodysuit • Gap • $8
Baby First Favorite Long Sleeve Bodysuit (3-Pack) • Gap • $18
Baby Shusher: The Sleep Miracle • $34.99
Fisher Price Fisher-Price Deluxe Kick and Play Piano Gym in Green • Fisher-Price • $49.99
Milk Snob Multi-Use Car Seat Cover in Black/White Stripe • $34.99
Skip Hop Greenwich Simply Chic Diaper Backpack • Skip Hop • $100
Fisher Price Fisher-Price Sweet Snugapuppy Dreams Bouncer • Fisher-Price • $59.99
Fisher Price Fisher-Price 4-in-1 Sling 'n Seat Bath Tub • Fisher-Price • $39.99
H&M - 2-pack Joggers - Gray • H&M • $29.99
Baby Einstein Discover and Play Gift Set • Baby Einstein • Sold Out
Aden + Anais Muslin Waverly Bandana Bib • Aden Anais • $9.95
Homedics HoMedics SoundSpa Sound Machine • Homedics • $19.99
DockATot Grand Stage 2 Dock • $290–300
H&M - Seersucker Sun Hat - Blue • H&M • $6.99
Baby Einstein Take-Along Tunes • Baby Einstein • $9.99
Solly Baby Baby Wrap • $65
Fisher Price Fisher-Price Mini Monsters Activity Gym • Fisher-Price • $24.99
Fisher Price My Little Lamb Platinum II Cradle 'n Swing • Fisher-Price • $169.99
Fisher Price Fisher-Price Rainforest Music and Lights Deluxe Gym • Fisher-Price • $59.99
Bumbo Floor Seat in Cool Grey • Bumbo • $44.99
Baby Einstein My First Library • Baby Einstein • $12.99
Baby Einstein Octoplush • Baby Einstein • $19.99
Jolly Jumper& Exerciser with Portable Stand in White • Jolly Jumper • $79.99
Baby Jogger 2019 City Select Stroller in Jet • Baby Jogger • $540–560
Boppy& Luxe Pillow with Reversible Slipcover in Grey Whale • Boppy • $49.99

Hope you all have a great day! xo

Alex









In mother Tags 4 months old, 4 month baby favorites, 4 month old baby, sleep training, 4 month sleep regression, baby merlin sleepsuit review, how baby is sleeping, postpartum life, postpartum hacks, boy mom, boy mom blogging, boy momma blogger, boy mom blogger, boy momma, boy momma blog, baby boy, mom blog, mommy blog, mommy blogger buffalo, how to get baby to self soothe, how to get baby to sleep, how to get baby to sleep long, baby and sleeping, 16 week old baby, like to know it, like to know it sales, like to know it influencer, like to know it outfits, buffalo blogger, buffalo boss babe, buffalo blog, fashion blog, fashion ideas, fashion ideas for moms, fashion blogger, fashion inspo, baby fashion, my 4 month old baby must haves, baby favorites, baby favorites 4 months, baby routine, baby schedule, baby toys, best baby gear, baby gear i recommend, best baby things to buy
Comment
  • Beauty Care 7
    • Oct 21, 2022 Viori Shampoo & Conditioner Bar: My Review Oct 21, 2022
    • Mar 26, 2021 Self Care: Spring into Spring Skin with Raw Sugar Living Mar 26, 2021
    • Nov 15, 2020 My Anti Aging Secret Nov 15, 2020
    • Aug 16, 2020 SelfCare Sunday: Summer Skin Care with @TULA Aug 16, 2020
    • Apr 19, 2020 Sephora Spring Sale Apr 19, 2020
    • Apr 2, 2020 #SELFCARE with TULA Apr 2, 2020
    • Sep 25, 2018 HBD!! Getting Older is a mindset.... Sep 25, 2018
  • Fashion 79
    • Nov 29, 2024 2024 Black Friday/CYBER Weekend: All the deals! Nov 29, 2024
    • Nov 24, 2023 2023 BLACK FRIDAY/ CYBER WEEKEND COMPLETE SALE LIST & TOP ITEMS ON SALE Nov 24, 2023
    • Jul 24, 2023 AMAZON DRESS: IG REELS 7/24/23 Jul 24, 2023
    • Jul 16, 2023 AMAZON SET: IG REELS 7/16/23 Jul 16, 2023
    • Jul 14, 2023 AMAZON JOGGER RESTOCK: IG REELS 7/16/23 Jul 14, 2023
    • Jul 13, 2023 Amazon wedding guest dress haul: IG reels 7/13/23 Jul 13, 2023
    • Jul 12, 2023 Prime Day Deal: The Best Biker Short Jul 12, 2023
    • Jul 11, 2023 Amazon Activewear: Prime Day Deal Jul 11, 2023
    • Jul 11, 2023 Prime Day Deal: Fall Must Have Jul 11, 2023
    • Jul 11, 2023 Prime Day Deal: Joggers Jul 11, 2023
    • Jul 10, 2023 Must Have Sandals: IG Reels 7/10/23 Jul 10, 2023
    • Jul 9, 2023 Amazon Must Haves: IG Reels 7/9/23 Jul 9, 2023
    • Jul 8, 2023 AMAZON DENIM: 7/8/23 IG REELS Jul 8, 2023
    • Jul 7, 2023 AMAZON DRESS: 7/7/23 REELS Jul 7, 2023
    • Jul 6, 2023 Amazon Casual Outfit: 7/6/23 Jul 6, 2023
    • Jul 1, 2023 Amazon Active Skirt: 7/1/23 IG Reels Jul 1, 2023
    • Jun 29, 2023 My go-to Amazon outfit: 6/29/23 IG REELS Jun 29, 2023
    • Jun 27, 2023 The BEST Amazon Blazer: 6/27/23 IG Reels Jun 27, 2023
    • Jun 26, 2023 Amazon Set: 6/26/23 IG Reels Jun 26, 2023
    • Jun 25, 2023 Amazon Workout Tank: 6/25/25 IG Reel Jun 25, 2023
    • Nov 25, 2022 BLACK FRIDAY/ CYBER WEEKEND COMPLETE SALE LIST & TOP ITEMS ON SALE Nov 25, 2022
    • Dec 3, 2021 Top 5 BEST GIFTS ....! Dec 3, 2021
    • Nov 27, 2021 The Ultimate Black Fridayv Weekend/Cyber Monday Sales Guide Nov 27, 2021
    • Jun 28, 2021 Nordstrom Anniversary Sale Tips & Nordstrom Giveaway! Jun 28, 2021
    • May 29, 2021 Memorial Day Weekend Sales 2021 May 29, 2021
    • Apr 24, 2021 50 Spring Outfits Apr 24, 2021
    • Mar 6, 2021 Weekend Sales & Weekly Roundup /Try Ons Mar 6, 2021
    • Feb 14, 2021 President's Day Sales & Weekly Outfit/Deals Feb 14, 2021
    • Dec 23, 2020 50+ Christmas Outfits Dec 23, 2020
    • Dec 8, 2020 Christmas Gift Guide: Nordstrom Spend more, Save More Dec 8, 2020
    • Nov 30, 2020 Cyber Monday Sales Nov 30, 2020
    • Nov 19, 2020 Gift Guide #1: For the Fit Girl! Nov 19, 2020
    • Nov 9, 2020 Thanksgiving Outfit Ideas Nov 9, 2020
    • Aug 29, 2020 Nordstrom: Last weekend of the Anniversary Sale! Aug 29, 2020
    • Jul 27, 2020 Nordstrom Anniversary Sale Early Picks & My tips /tricks for the sale Jul 27, 2020
    • Jul 18, 2020 Weekend Sales & Weekly Roundup (July #3) Jul 18, 2020
    • Jul 11, 2020 Weekly Roundup & Weekend Sales July Week 2 Jul 11, 2020
    • Jul 4, 2020 Weekly Roundup & Independence Day Sales Jul 4, 2020
    • Jun 30, 2020 4th of July Style Inspo & Picks! Jun 30, 2020
    • Jun 27, 2020 Weekly Roundup & Weekend Sales Jun 27, 2020
    • Jun 17, 2020 Last Minute Fathers Day Gift Guide! Jun 17, 2020
    • Apr 25, 2020 PBB's Mother's Day Gift Guide! Apr 25, 2020
    • Mar 19, 2020 Thoughts on this week & Nordstrom's Surprise Sale Picks Mar 19, 2020
    • Mar 3, 2020 ShopBop Spring Sale: The best of the best! Mar 3, 2020
    • Feb 15, 2020 President's Day/ Weekend Sales Feb 15, 2020
    • Feb 8, 2020 Valentines Day Gift Guide: Him, Her & Kids Feb 8, 2020
    • Jan 18, 2020 Saturday Sales 1/17/19 Jan 18, 2020
    • Jan 2, 2020 Nordstrom Half Yearly Sale: LAST DAY Jan 2, 2020
    • Dec 28, 2019 NYE Inspo & Spanx Sale Dec 28, 2019
    • Dec 21, 2019 Women's Gift Guide! Dec 21, 2019
    • Dec 19, 2019 Mens Gift Guide! Dec 19, 2019
    • Dec 12, 2019 Fitness Girl Gift Guide Dec 12, 2019
    • Dec 9, 2019 Gift Guide #1: ETSY Dec 9, 2019
    • Dec 7, 2019 Weekend Sales 12/7 Dec 7, 2019
    • Nov 27, 2019 BLACK FRIDAY SALES: The Best of the best Nov 27, 2019
    • Nov 23, 2019 Pre Black Friday Sales 11/23 Nov 23, 2019
    • Nov 16, 2019 Weekend Sales: Patagonia, Nordstrom & More.... Nov 16, 2019
    • Nov 9, 2019 Pre Black Friday / Saturday Sales! Nov 9, 2019
    • Oct 26, 2019 Weekend Sales Roundup Oct 26, 2019
    • Oct 20, 2019 Sunday Sales Oct 20, 2019
    • Oct 12, 2019 Bloomies: Friends and Family Oct 12, 2019
    • Sep 25, 2019 Shop Bop Sale Picks! Sep 25, 2019
    • Aug 29, 2019 Florida Vacation: Hotel, Travel Mom Hacks & Fashio Aug 29, 2019
    • Jul 14, 2019 Top 15 Nordstrom Anniversary Must Haves! Jul 14, 2019
    • Apr 11, 2019 The 4th Trimester Series #1: Fashion after the bump Apr 11, 2019
    • Mar 27, 2019 Amazon Haul 3/26/19 Mar 27, 2019
    • Feb 8, 2019 Valentines Day Outfit ideas! Feb 8, 2019
    • Jan 12, 2019 Change, 38 weeks Pregnant & Saturday Spotlight Jan 12, 2019
    • Dec 22, 2018 Calling all Last minute Shoppers: Amazon Prime Gift ideas /Delivery by Monday! Dec 22, 2018
    • Dec 18, 2018 Men's GIFT GUIDE!! Dec 18, 2018
    • Dec 15, 2018 Peanut Butter Blondie's Maternity Favorites! Dec 15, 2018
    • Nov 29, 2018 Fast & Easy Family Friendly Recipe: Turkey Pepperoni Chicken Nov 29, 2018
    • Nov 20, 2018 Appetizer 101: Rustic Guacamole Nov 20, 2018
    • Nov 10, 2018 Peanut Butter Blondie's NYC Travel Guide Nov 10, 2018
    • Sep 18, 2018 Hawaii Vacation P1: #whatiwore Sep 18, 2018
    • Sep 1, 2018 Aloha 19 weeks & LB Sales Sep 1, 2018
    • Aug 24, 2018 18 Weeks & Friday Fashion Aug 24, 2018
    • May 25, 2018 Fashion Friday: Summer Vaca Packing List May 25, 2018
    • Feb 18, 2016 Fashion Feb 18, 2016
  • Fitness 33
    • Jul 23, 2023 AMAZON RUNNING SHORTS: IG REELS 7/23/23 Jul 23, 2023
    • Mar 23, 2022 How I’ve leaned out: The ins and outs of my nutrition Mar 23, 2022
    • Jun 7, 2021 7 Fitness Must Haves Jun 7, 2021
    • May 6, 2021 Polar Ignite 2: Fitness Watch Review May 6, 2021
    • Nov 19, 2020 Gift Guide #1: For the Fit Girl! Nov 19, 2020
    • Nov 18, 2020 How to Combat Holiday Weight Gain Nov 18, 2020
    • Oct 19, 2020 6 things to do when weight loss has stalled Oct 19, 2020
    • Sep 21, 2020 Monday Motivation: How to get fit .....when you don't like working out Sep 21, 2020
    • Jul 31, 2020 6 Favorite Non-Running Cardio workouts Jul 31, 2020
    • Jul 6, 2020 Monday Motivation: 6 tips for training in the heat Jul 6, 2020
    • Jun 23, 2020 Tip Tuesday: Supplements Jun 23, 2020
    • May 6, 2020 Breastfeeding: How I keep my supply up while working out & getting fit May 6, 2020
    • Apr 17, 2020 Quarantine Fitness: How I'm approaching workouts/nutrition during COVID-19 Apr 17, 2020
    • Feb 3, 2020 Fast Shrimp Paella Feb 3, 2020
    • Jan 27, 2020 Meal Plan Monday: Peanut Tofu Rice Bowl with Avocado Jan 27, 2020
    • Dec 12, 2019 Fitness Girl Gift Guide Dec 12, 2019
    • Sep 5, 2019 All things Stroller Running Sep 5, 2019
    • Aug 16, 2019 How I keep my fitness routine on family vacations Aug 16, 2019
    • Aug 9, 2019 6 Months Postpartum: The Body & FASTer WAY to Fat Loss Results & Review! Aug 9, 2019
    • Jun 24, 2019 FASTer Way to Fat Loss 3 Week Update Jun 24, 2019
    • Jun 2, 2019 4 Months Postpartum: The Body Jun 2, 2019
    • Apr 27, 2019 3 Months Postpartum: the Body Apr 27, 2019
    • Apr 6, 2019 My Favorite Home Workout Exercises Apr 6, 2019
    • Mar 23, 2019 2 Months Postpartum: The Body Mar 23, 2019
    • Feb 21, 2019 The Body: One Month Postpartum Feb 21, 2019
    • Feb 14, 2019 Pregnancy Workout Series #3: Strength Training Feb 14, 2019
    • Feb 1, 2019 Week 2 Postpartum: The Body & Fitness Feb 1, 2019
    • Jan 21, 2019 Pregnancy Fitness #2: Swimming/Aqua Jogging Jan 21, 2019
    • Jan 3, 2019 Running while Pregnant: My journey & tips for the Pregnant Runner Jan 3, 2019
    • Sep 14, 2018 Pregnancy workouts & The Ten Minute Rule Sep 14, 2018
    • Jul 3, 2018 Transformation Tuesday Jul 3, 2018
    • Sep 1, 2017 Friday Free For All Sep 1, 2017
    • Mar 4, 2016 No Gym Necessary Workout Mar 4, 2016
  • Nutrition 51
    • Mar 30, 2022 Hu Kitchen: The Natural Way to Snack (and the yummiest Chocolate chips!) Mar 30, 2022
    • Mar 23, 2022 How I’ve leaned out: The ins and outs of my nutrition Mar 23, 2022
    • Nov 17, 2021 Talking Collagen: Live Conscious Collagen Peptides Nov 17, 2021
    • Apr 7, 2021 My go-to electrolyte drink: Ultima Replenisher Apr 7, 2021
    • Mar 12, 2021 Fun Finds for March: National Nutrition Month! Mar 12, 2021
    • Jan 14, 2021 Tortellini Chicken Soup Jan 14, 2021
    • Dec 22, 2020 Guilt Free Dessert: Keto Pint Dec 22, 2020
    • Nov 25, 2020 Nutrition Tips for Thanksgiving... Nov 25, 2020
    • Nov 18, 2020 How to Combat Holiday Weight Gain Nov 18, 2020
    • Oct 19, 2020 6 things to do when weight loss has stalled Oct 19, 2020
    • Sep 3, 2020 Favorite Fall Foods Sep 3, 2020
    • Aug 27, 2020 Talking Snacks: Nature Valley Packed Sustained Energy Bars Aug 27, 2020
    • May 18, 2020 Monday Meal Plan: My favorite snacks May 18, 2020
    • May 6, 2020 Breastfeeding: How I keep my supply up while working out & getting fit May 6, 2020
    • Apr 9, 2020 Buffalo Cauliflower Bites Recipe Apr 9, 2020
    • Mar 2, 2020 Monday Meal Plan: Healthy Chicken Parm Mar 2, 2020
    • Feb 10, 2020 Meal Plan Monday: Chicken Piccata Feb 10, 2020
    • Feb 3, 2020 Fast Shrimp Paella Feb 3, 2020
    • Jan 27, 2020 Meal Plan Monday: Peanut Tofu Rice Bowl with Avocado Jan 27, 2020
    • Nov 11, 2019 Monday Meal Plan: Turkey Bolognese Nov 11, 2019
    • Oct 28, 2019 Meal Plan Monday: Chicken Tetrazzini Oct 28, 2019
    • Oct 7, 2019 Monday Meal Plan: Apple Pie Recipe Oct 7, 2019
    • Aug 9, 2019 6 Months Postpartum: The Body & FASTer WAY to Fat Loss Results & Review! Aug 9, 2019
    • Aug 5, 2019 Meal Plan Monday: Stir Fried Pork with Vegetables Aug 5, 2019
    • Jun 10, 2019 Meal Plan Monday: Sesame Chicken Stir Fry Jun 10, 2019
    • Jun 2, 2019 4 Months Postpartum: The Body Jun 2, 2019
    • Mar 23, 2019 2 Months Postpartum: The Body Mar 23, 2019
    • Mar 11, 2019 Meal Plan Monday: 3/11/19 Mar 11, 2019
    • Feb 1, 2019 Week 2 Postpartum: The Body & Fitness Feb 1, 2019
    • Jan 28, 2019 Meal Plan Monday: Homemade Chicken Nuggets Jan 28, 2019
    • Jan 10, 2019 My Diet/ Nutrition while Pregnant Jan 10, 2019
    • Nov 29, 2018 Fast & Easy Family Friendly Recipe: Turkey Pepperoni Chicken Nov 29, 2018
    • Nov 20, 2018 Appetizer 101: Rustic Guacamole Nov 20, 2018
    • Oct 22, 2018 Make your own Panera Bread: Family friendly Chicken Avo Panini Oct 22, 2018
    • Aug 17, 2018 Friday Flow: 17 weeks & Our Go-to Recipe Aug 17, 2018
    • Aug 10, 2018 Family friendly Breakfast & 16 Weeks Bumpdate Aug 10, 2018
    • May 7, 2018 Monday Meal Plan: Breakfast May 7, 2018
    • Apr 23, 2018 Meal Plan Monday & snacks I'm loving Apr 23, 2018
    • Apr 16, 2018 Meal Plan Monday #2: No Bean Chili Apr 16, 2018
    • Apr 9, 2018 MealPlan Monday: The best healthy Sweet Potato fries Apr 9, 2018
    • Apr 5, 2018 5 Tips for for better Fitness/Wellness Apr 5, 2018
    • Nov 17, 2017 30 minute meal: Chicken Arugula Salad Nov 17, 2017
    • Sep 8, 2017 Friday Free For All Sep 8, 2017
    • Sep 1, 2017 Friday Free For All Sep 1, 2017
    • Jun 1, 2017 Thursday Thoughts 6/1/17 Jun 1, 2017
    • Oct 1, 2016 A 'lighter' lasagna Oct 1, 2016
    • May 19, 2016 Easy Chicken Bake May 19, 2016
    • Apr 26, 2016 Hot Chicken Recipe: The healthy alternative to Chicken Wings Apr 26, 2016
    • Mar 12, 2016 Burrito Bowl...made at home! Mar 12, 2016
    • Feb 16, 2016 "Eat Clean" Turkey Bolognase Feb 16, 2016
    • Feb 14, 2016 Mediterranean Pita Feb 14, 2016
  • Pregnancy 18
    • Jan 21, 2021 Mira Fertility Tracker Review Jan 21, 2021
    • May 6, 2020 Breastfeeding: How I keep my supply up while working out & getting fit May 6, 2020
    • Mar 15, 2019 Birth Plans & What I wish I knew about C-Sections Mar 15, 2019
    • Feb 14, 2019 Pregnancy Workout Series #3: Strength Training Feb 14, 2019
    • Feb 7, 2019 3 weeks Postpartum Thoughts & My #1 PP Must Have Feb 7, 2019
    • Feb 1, 2019 Week 2 Postpartum: The Body & Fitness Feb 1, 2019
    • Jan 21, 2019 Pregnancy Fitness #2: Swimming/Aqua Jogging Jan 21, 2019
    • Jan 15, 2019 What I packed: Hospital Bag for Baby #3! Jan 15, 2019
    • Jan 12, 2019 Change, 38 weeks Pregnant & Saturday Spotlight Jan 12, 2019
    • Jan 10, 2019 My Diet/ Nutrition while Pregnant Jan 10, 2019
    • Jan 8, 2019 Tips for Surviving pregnancy with littles Jan 8, 2019
    • Sep 14, 2018 Pregnancy workouts & The Ten Minute Rule Sep 14, 2018
    • Aug 24, 2018 18 Weeks & Friday Fashion Aug 24, 2018
    • Aug 17, 2018 Friday Flow: 17 weeks & Our Go-to Recipe Aug 17, 2018
    • Aug 3, 2018 4 Tips to Survive the 1st Trimester and Stay Active! Aug 3, 2018
    • Jul 24, 2018 I guess 3 was meant to be....{{Pregnancy thoughts}} Jul 24, 2018
    • Sep 17, 2016 36 weeks.. Sep 17, 2016
    • Aug 1, 2016 Bye Bye Second Tri... Aug 1, 2016
  • Travel 7
    • Sep 12, 2022 Family Travel: Our stay at Marriott Clearwater Sandkey Sep 12, 2022
    • Mar 17, 2022 Experience Sandestin: Our family trip to the Emerald Coast at Sandestin Golf & Beach Resort Mar 17, 2022
    • Mar 15, 2022 Travel Series #1: How we fly affordably as a family Mar 15, 2022
    • Dec 23, 2021 Doing Disney: Hacks, Fashion & More! Dec 23, 2021
    • Nov 10, 2018 Peanut Butter Blondie's NYC Travel Guide Nov 10, 2018
    • Oct 18, 2018 Paris Babymoon! Oct 18, 2018
    • Sep 18, 2018 Hawaii Vacation P1: #whatiwore Sep 18, 2018
  • mother 75
    • Dec 16, 2022 Give the Gift of Dynacraft Bicycles this holiday season! Dec 16, 2022
    • Jun 2, 2022 Jumping into summer with ACON Trampolines   Jun 2, 2022
    • Dec 23, 2021 Doing Disney: Hacks, Fashion & More! Dec 23, 2021
    • Oct 8, 2021 Swinging into Fall with Microban 24 Oct 8, 2021
    • Aug 20, 2021 Kids Back to School 2021 Essentials Aug 20, 2021
    • May 20, 2021 Child Proof Hacks & The Door Guardian May 20, 2021
    • Feb 23, 2021 Top 10 Mom Hacks & talking Triple Paste Diaper Cream Feb 23, 2021
    • Feb 15, 2021 BLAST OFF WITH NY’S 529 COLLEGE SAVINGS PROGRAM DIRECT PLAN Feb 15, 2021
    • Jan 29, 2021 Kids Nutrition Spotlight : Arnold Organic White made with Whole Wheat Bread Jan 29, 2021
    • Jan 21, 2021 Mira Fertility Tracker Review Jan 21, 2021
    • Jan 19, 2021 Goldfish Swim School Review: This past years progress & Water Safety Jan 19, 2021
    • Dec 18, 2020 Preschooler Gift Guide! Dec 18, 2020
    • Dec 16, 2020 Toddler Gift Guide Dec 16, 2020
    • Oct 7, 2020 Its October: Fall decor Oct 7, 2020
    • Sep 29, 2020 Learning to Swim with Goldfish Swim School! Sep 29, 2020
    • Sep 27, 2020 8 things to do on Sunday for a better week! Sep 27, 2020
    • Aug 27, 2020 Talking Snacks: Nature Valley Packed Sustained Energy Bars Aug 27, 2020
    • May 6, 2020 Breastfeeding: How I keep my supply up while working out & getting fit May 6, 2020
    • Apr 25, 2020 PBB's Mother's Day Gift Guide! Apr 25, 2020
    • Apr 15, 2020 How I'm getting through Quarantine Life with 3 Boys 5 & under Apr 15, 2020
    • Mar 29, 2020 Social Distancing: 10 ways I'm handling it & My quarantine essentials Mar 29, 2020
    • Mar 21, 2020 50 things to do with Kids & my Amazon Faves Mar 21, 2020
    • Feb 11, 2020 100 Days of school....by a rookie Kindergarten Mom Feb 11, 2020
    • Jan 21, 2020 Goldfish Swim School Review: My thoughts Jan 21, 2020
    • Jan 16, 2020 And just like that, he's One. A letter to my last baby...... Jan 16, 2020
    • Jan 15, 2020 2020: Words of the year Jan 15, 2020
    • Dec 13, 2019 Our yearly tradition: Picture Christmas cards with Basic Invite Dec 13, 2019
    • Dec 9, 2019 Gift Guide #1: ETSY Dec 9, 2019
    • Oct 30, 2019 9 Month Baby: Sleep, Nursing, Food & Routine! Oct 30, 2019
    • Oct 1, 2019 Fall Bucket List Oct 1, 2019
    • Jul 25, 2019 6 Months Baby: Schedule, Sleep & Favorites! Jul 25, 2019
    • Jun 2, 2019 4 Months Postpartum: The Body Jun 2, 2019
    • May 21, 2019 The Willow Pump Review May 21, 2019
    • May 16, 2019 4 Month Sammy: Favorites, Sleep & Routine May 16, 2019
    • May 14, 2019 My Three Sons: The Transition from Two--> Three Kids May 14, 2019
    • May 5, 2019 Motherhood: 6 Ways its Changed Me & My Mothers Day Gift Guide May 5, 2019
    • Apr 27, 2019 3 Months Postpartum: the Body Apr 27, 2019
    • Apr 18, 2019 Last Minute Easter Basket Finds Apr 18, 2019
    • Apr 17, 2019 3 months old: Sleep, Favorites, & Routine Apr 17, 2019
    • Apr 11, 2019 The 4th Trimester Series #1: Fashion after the bump Apr 11, 2019
    • Mar 23, 2019 2 Months Postpartum: The Body Mar 23, 2019
    • Mar 19, 2019 2 Months: All about Baby, Sleep & Routine Mar 19, 2019
    • Mar 15, 2019 Birth Plans & What I wish I knew about C-Sections Mar 15, 2019
    • Feb 16, 2019 1 Month Old & 1 Month Baby Picks Feb 16, 2019
    • Feb 11, 2019 -Last Minute Valentines Day Gifts for Kids- Feb 11, 2019
    • Feb 7, 2019 3 weeks Postpartum Thoughts & My #1 PP Must Have Feb 7, 2019
    • Jan 23, 2019 Week 1 Postpartum & 10 Hacks to surviving the first week PP Jan 23, 2019
    • Jan 15, 2019 What I packed: Hospital Bag for Baby #3! Jan 15, 2019
    • Jan 12, 2019 Change, 38 weeks Pregnant & Saturday Spotlight Jan 12, 2019
    • Jan 8, 2019 Tips for Surviving pregnancy with littles Jan 8, 2019
    • Jan 3, 2019 Running while Pregnant: My journey & tips for the Pregnant Runner Jan 3, 2019
    • Dec 15, 2018 Peanut Butter Blondie's Maternity Favorites! Dec 15, 2018
    • Aug 10, 2018 Family friendly Breakfast & 16 Weeks Bumpdate Aug 10, 2018
    • May 2, 2018 3 things I love about being a Mom & Gift Ideas for your Mom May 2, 2018
    • Mar 30, 2018 Documenting the lasts....Weaning Mar 30, 2018
    • Mar 21, 2018 Easter Basket Ideas Mar 21, 2018
    • Jan 1, 2018 2018: Don't wait for the perfect moment, take the moment and make it perfect Jan 1, 2018
    • Nov 1, 2017 Doing Disney with Toddlers Nov 1, 2017
    • Oct 20, 2017 Sebby's 1st Birthday Party/1 year update Oct 20, 2017
    • Oct 6, 2017 Birthday weekend & Helicopter Tour in NYC Oct 6, 2017
    • Sep 19, 2017 10/11 Month Sebby Sep 19, 2017
    • Aug 5, 2017 My review on: Ollie Gray Breastfeeding/Pumping Bra Aug 5, 2017
    • Jul 15, 2017 9 Month Sebby Jul 15, 2017
    • Jun 23, 2017 8 Month sebby Jun 23, 2017
    • Jun 15, 2017 Max's 3rd Birthday Party...and 6 tips for your first kiddo party Jun 15, 2017
    • May 25, 2017 Seven Month Sebby May 25, 2017
    • Apr 14, 2017 Six month sebby Apr 14, 2017
    • Feb 17, 2017 Our New Normal: 4 Months Feb 17, 2017
    • Dec 9, 2016 On the Clock: 2 Months Postpartum Dec 9, 2016
    • Nov 16, 2016 6 Weeks Postpartum..Life with Sebastian Nov 16, 2016
    • Aug 1, 2016 Bye Bye Second Tri... Aug 1, 2016
    • May 14, 2016 Weeks 17 & 18 Pregnancy Update: Nutrition & Workouts May 14, 2016
    • May 3, 2016 Pregnancy weeks 12-16: Our big scare May 3, 2016
    • Apr 23, 2016 Pregnancy Workouts/Update: Weeks 8-12 Apr 23, 2016
    • Apr 16, 2016 Another time around the sun: Pregnancy #2 Apr 16, 2016
  • weekly 1
    • Sep 18, 2018 Hawaii Vacation P1: #whatiwore Sep 18, 2018

"I am not a registered dietician or a certified personal trainer. My blog is simply a documentation of my life and my experiences/ knowledge that I have gained through training as a professional athlete. The views expressed are mine alone, and should not be taken as medical advice. The workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine, nutritionally or physically. All information read and used is at your own risk.

This blog contains affiliate links. If you purchase an item/service from my links I may receive a commission. There may be sponsored posts on this blog. All opinions will ALWAYS be my own. I am not responsible for the actions of the advertisers and/or sponsors that appear on this blog. Items or services purchased via blog links are purchased at your own risk. Any issues with items ordered/received must be handled directly with the retailer.I frequently post in regards to fashion/style. I will always try to keep information current but as time goes on and trends and seasons change, items may go out of stock. I am not responsible for changes in inventory. I have the right to change the terms and conditions of this blog at any time. Alexandra Sahlen is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. As an Amazon Associate, I earn from qualifying purchases.”

©2022 ALEX SAHLEN