37 Week Bumpdate & Third Trimester Workouts!
Hey all! Hope you are enjoying your weekend!
Hard to believe I have less than 2 weeks left of pregnancy! As I’m sure some of you saw, I shared that I went for my last pregnancy run a few weeks ago. I wanted to keep you all updated with what I’ve been doing workout wise the last 8-10 weeks as I finish my third trimester. I’ve definitely been doing a lot of walking, swimming, and elliptical since I’ve stopped running 2 weeks ago. I’ve been still getting some accessory work in the gym in, but only about twice a week.
December was pretty rough for me, I’m not going to lie. Both of my kids started off the month being sick, which then turned into back-to-back ear infections that basically lasted all the way until Christmas. At least one of the boys was sick (sometimes both) between Thanksgiving and Christmas.
Any parent knows it is so hard to see their child not feeling well, especially for long periods of time. My little guy was so sick for a good 10 days and then had an ear infection that took two rounds of antibiotics! It was so stressful, I felt so bad. To top it it off it was around the holidays with so much to do, and being so pregnant.
I was exhausted. I definitely went through a period where I felt so much pressure from the baby, a few contractions and just felt so run down and in a lot of pain. This also coincided with when my husband was away for work for 4 days..because…why woulden’t it? LOL. #typical
When your kids are sick they can be ((even more )) so demanding and every ounce of your energy goes towards trying to make them feel as comfortable as possible. I know for a fact that the reason why I felt so horrible and run down was because of the stress of the boys being sick, being up at night with them, dr’s appointments, and just being on demand 24-7 even more so than a normal mommin day!
Other than that, I’m definitely feeling alllll of the last month feels. Heavy, pressure, so SWOLLEN…. nothing fits…SLEEP has been absolutely HORRIBLE. My hips ache, my back from the way I’m sleeping no matter how many pillows I use. And if I happen to be comfortably, I am up with preggo insomnia! I can’t win! LOL!!
Up until about 31 or 32 weeks, I felt really good (as evidenced by my workouts). You’ll be able to see the trend of when I started to not feel as good and my workouts trail off, or lessen in intensity/speed.
Weight wise I’m on track to gain similar amount to what i gained with my first (between 30-35 lbs. With my second I gained a little bit more, closer to 38-42 lbs. I’m currently right at 34 lbs gained with about 9 or 10 days maximum to go before I deliver.
I don’t have any special cravings, aversions, or anything crazy like that. I’m planning on doing a whole post highlighting my pregnancy diet because I do get a few questions on that.
We do have a name picked out, and on Monday we are going to tour the hospital we are delivering at (it is a brand new hospital, my two other boys delivered at the old hospital). Things are getting SO REAL.
As you guys know I keep it real with everything…weight gain, how I’m really feeling, and even this photo below. I don’t love it because I am getting so swollen and big but it is REAL and thats what counts.
Things still on my checklist: (in bold are items I plan on sharing on the blog with you all!!)
-Finish packing hospital bag (I’ve ordered everythng I need, I just need it to come in!!)
-Move my youngest across to his new big boy room
-Bring down all my baby clothes
-Bring down baby gear (will have hubby do this when we get home)
-Do some meal planning and freezing of recipes (my goal will be to have 5-6 meals for the first couple weeks)
-Stock up at Trader Joes *
And now, before I share my third trimester workouts, In honor of ALMOST being out of maternity clothes (can I get a heckkkkk ya?!!!) I wanted to share some athleisure picks of mine that I am totally coveting right now!!!
Saturday Sale: Activewear for the New Year!
Keep in mind all the Old Navy gear is either 20% off additionally, or there is a flash sale price for today- like either $7, 12 or 15!!! Hurry and snag your goods now!!!
This grey pullover is so cute, versatile and is $22 w/ an additional 20% off! | These compression legging are $12. Love the colorblock! | Under $20 for these fun leggings | I am so obssessed with EVERY version of these tanks and they are legit $7!! And add another 20% …are you kidding me?? | Cute cropped top to wear with high rise leggings | Love me some mesh high rise tights and for the price you can’t beat it! | Another pair of compression tight! Love the floral print of these | Cozy wrap to wear over your tank or top to and from your workout | Basic tank | Moto legging for the win | Lululemon scarf for under $30! | I have been in love with this lululemon hat and its finally on sale! | I love the length of these lulu shorts and they are on sale for under $40! |This gym bag from Athleta is so unique and on sale…NEED!!! | Shimmer tight on sale from Athleta…yessss | I love the hot pink of these tights and on sale! | I have these Athleta tights and LOVE them. The colors, and print! On sale. ALSO THEY HAVE A POCKET!!! #winning. Can’t wait to wear them after the bump!!
Third Trimester Workout Update:
29 weeks: (+27 lb)
Sunday: 3 mile run; 9:32 /mile
Monday: Lower Lift
Tuesday: 30 min lift, 1.5 mile walk
Wednesday: off-tons of walking in NYC
Thursday: 4 mile run in NYC; 10:03/mile
Friday: 30 min elliptical
30 weeks: (+29 lb)
Sunday: Run 3 miles, 9:34/mile
Monday: Lower lift, 25 min walk
Tuesday: 3 miles, 9:34/mile
Wednesday: 3 mile run, 9:39/mile
Thursday: Upper lift, 15 min walk
Friday: 3.3 mile run, 10:14/mile. 30 min lower lift.
31 weeks: +29 lbs
Monday: 3 mile run, 9:55/mile
Tuesday: 30 min elliptical
Wednesday: lower lift, 2 mile run
Thursday: 35 min swim
Friday:2 mile walk, lower lift
32 Weeks: +30 lbs
Sunday: 3 mile run 9:34/mile
Monday: 3 mile, 9:47/mile , 30 min lift
Tuesday: 2.5 mile walk
Wednesday: 35 min elliptical, 30 min lift
Thursday: 30 min walk, lower lift
Friday: 2 mile walk
Saturday: stroller run, 3 miles. both boys! 11:24/mile
33 weeks: (+30 lb)
Monday: 40 min swim
Tuesday 30 min lift
Wednesday: 3 miles, 9:49/mile
Friday: 3 miles, 10:40/mile
Saturday: 3 mile walk
34 weeks (+31 lbs)
Sunday: 3 miles, 11:16/mile
Monday: 3 mile walk
Tuesday: 35 min elliptical, 25 min lift
Wednesday: 35 min swim
Thursday: 3 mile run, 11:40/mile
Friday: 2 mile walk
35 weeks: (+31 lbs)
Monday: 30 min swim
Tuesday: 2 mile walk
Wednesday: 30 min walk, 35 min swim
Friday: 40 min swim
36 weeks:( +33.5 lbs)
Sunday: 2.5 miles, 11:46/mile LAST RUN!!!
Monday: 30 min swim
Wednesday: 35 min swim
Thursday: 35 min elliptical, lower lift
Friday: 35 min swim
37 weeks: (+34 lbs)
Monday: 40 min elliptical, 30 min lift
Tuesday : 40 min lift, 2.25 mile walk
Wednesday: 40 min swim
Thursday: 2.17 mile walk
Friday: 30 min swim
Have a great weekend everyone! xo